Autoimmune Disease And Exercise Which Kind Of Yoga Is Best For People With Poor Health?

Which kind of Yoga is best for people with poor health? - autoimmune disease and exercise

I've said Lupus (disease, rheumatic autoimmune diseases) and everyone, I practice every day, otherwise it will be weaker and weaker. But I am now very weak, so tired now and forever. I read that yoga is the best option, but this style? What is the easiest and most convenient for people not so healthy? Certainly, they can not do right now, and craft and so on.

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